Friday, November 2, 2012


Injuries are a runner's worst nightmare. Not only does it mean taking time off from something you love and look forward to doing every day, but it also means losing some fitness that you've accumulated. For me, it also means having to avoid the temptation to just "try it out" and run.

I've never been injured, despite logging continuous heavy mileage weeks. However, a few days ago, something felt wrong in my left hip. I couldn't quite explain the pain and wasn't sure if I just landed awkwardly and tweaked something or if the injury is something more serious.

After taking three days off, I can firmly say that it feels better. Does it feel good enough to race on this Sunday? I'm not quite sure. I'd rather take the DNS than put my long-term ability to run at risk. Missing a week of running is fine; missing months because I was stupid enough to race on an injury is not.

I think I'm going to decide whether or not to run on Sunday morning. For now, "RICE," cookies, and essay writing (to focus my mind on something else) is getting me through this hardship.

Oh yeah, I definitely forgot to mention. I impulsively signed up for the St. Louis Half Marathon last week. It would be a shame to miss because it goes right through campus. :(

No comments:

Post a Comment